my approach

I provide person centered counselling using a variety of therapeutic approaches to meet the unique needs of each individual.
Contact me for a free 15 minute consultation.

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Interpersonal
  • Trauma Informed
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Transpersonal

Counselling options

  • Individual (online)
  • Individual (in person)
  • Groups (online)

Registered Therapist with

  • ICBC
  • Veterans Affairs
  • ALS Society of BC
  • Autism Funding
  • WorkBC

Types of Insurance

  • ICBC
  • Green Shield
  • SSQ
  • Empire Life
  • Canada Life
  • Sun Life